Indoor Air Pollution: A Hidden Threat from Everyday Chemicals

Published By DPRJ Universal | Published on Tuesday, 16 December 2025

Indoor environments contain surprisingly high levels of toxic chemicals released from everyday products like cleaners, plastics, and electronics. These chemicals linger in airtight buildings and can transform into more harmful compounds due to light and dust. They enter the body through breathing and skin contact, posing serious health risks like hormone disruption and developmental problems, particularly for children and the elderly. Experts advocate for routine testing, safer product design, and improved building practices to combat this pervasive indoor pollution.

The article reveals that indoor spaces harbor significantly more toxic chemicals than widely realized, a concern amplified by modern airtight buildings that trap these substances. Everyday items, from shampoos and cosmetics to plastics, carpets, paints, and electronics, continuously release chemicals like plasticizers and flame retardants into the air. Cooking also contributes, producing nitrosamines.A critical finding is that these indoor chemicals don't remain inert; they undergo transformations. Light, ozone, and dust act as catalysts, converting original substances into new forms that are often more harmful. For example, a flame retardant might break down into a more potent toxin, and fragrance ingredients can become more irritating to eyes, skin, or lungs. Smaller rooms exacerbate this issue by offering more surfaces for these reactions to occur.These pollutants enter human bodies via breathing, skin absorption, and dust ingestion. Researchers link them to severe health problems, including hormone disruption, developmental issues, fertility problems, and potential cancer risks. Microplastics and other synthetic additives are detected in blood, breast milk, and various tissues, with prenatal exposure to certain phthalates linked to reduced learning scores in early childhood. Infants and older adults, who spend the most time indoors, face the highest exposure risks.Scientists emphasize the urgent need for routine testing in homes, schools, and workplaces to better understand indoor pollution. They also call for research to inform safer product designs and guide new indoor safety regulations. Ultimately, creating healthier indoor environments will necessitate smarter building designs, safer materials, continuous research, and heightened public awareness to protect future generations.